Country Heat Workout Calendar. As with Autumn Calabrese’s other Beachbody workout programs, the Country Heat workout program runs under a month. It is a 30 day program as opposed to her 21 day fix program. If you have another day of the week you would prefer to take as your rest day, feel free to change. Autumn Calabrese is a celebrity trainer and creator of several highly popular fitness and nutrition programs including her #1 work program 21 Day Fix and her best selling cook book Fixate. Autumn Calabrese's Country Heat Base Kit in Exercise Videos. Skip to main content. Try Prime Sports & Outdoors. Go Search EN Hello, Sign in. FBA products qualify for FREE Shipping. If you're a seller, Fulfilment by Amazon can help you increase your sales. Autumn Calabrese is a celebrity trainer, best-selling author, cooking show host and mother to her young son Dominic. She’s also a member of the Beachbody community of personal trainers.
I am SO excited for the latest workout program to release – I always get challenged in a new way! Best part? They can be done in the comfort of your own home, and (if you follow the program) the results will blow your mind! And when it involves my favorite trainer Autumn Calabrese (who I got to meet on the Beachbody cruise in March!), I am double excited!
CountryHeat features the hottest country Terminator 2 hindi dubbed movie download torrent. music that you’ve probably heard on the radio. Not only did Autumn pick these songs for their popularity, she specifically matched her moves to the faster and slower beats to create the perfect interval training within each routine. The result? A fired-up metabolism that burns maximum calories and fat—in just 30 minutes a day! I am so excited to be launching an OFFICIAL BETA TEST GROUP!
How does this sound?
![Autumn calabrese sister Autumn calabrese sister](https://img1.beachbodyimages.com/beachbody/image/upload/bbweb/countryheat/control/country_swing.png)
- Potential $500 winnings for sharing your results?
- A free tee?
- AMAZING RESULTS!
- I am 100% IN and ready to lead!
What is Country Heat?
CountryHeat is a high-energy, low-impact dance workout that’s so simple and so fun, you’ll love it from the very first step. Each 30-minute routine is packed with easy-to-follow dance moves set to the hottest country music around.
Country Heat Autumn Calabrese
All you have to do is follow along and before you know it, you’re scorching calories, burning fat, and melting away the pounds as you reshape your entire body – all in just 30 days.
Plus, it comes with an easy-to-follow portion control nutrition plan to maximize your results.
BUT, the most important part (I think anyways) is the accountability, support, and sense of community you will receive from me as your coach and the rest of the challengers in your group. A group of people working on themselves just like you, slipping up some days, rocking it 80% of the time, cheering you on to do your best!
Country Heat Song List
Who is the IDEAL Heat Participant?
![Country Country](https://i.ytimg.com/vi/9OCxCpKBz10/maxresdefault.jpg)
Country Heat Reviews
Anyone who’s looking for a fun and effective way to lose weight and get fit! While CountryHeat is perfect for beginners, it’s also a great cardio-based workout for people at all fitness levels who like to dance or want to stay in shape. It’s also a great choice for people who like to dance but are intimidated by choreography like me….I have always had two left feet! ?
There are no complicated moves, no weights or equipment—just follow along and you’ll be dancing right from Day One. Also great for anyone looking for a low-impact exercise program (no jumping or weights).
Test Group Participants will Also Receive:
- Autumn’s exclusive bonus workout, Dance Mash-Up, as a thank you for choosing ME as your coach!
- Upon completion of the program each participant will receive a free t-shirt for submitting their results that could potentially win $500 or more!
- Participants will be expected to check in daily to our accountability group (hosted on Facebook).
- Participants will follow the workout schedule designed by Autumn Calabrese for the 4 weeks of the program. (Additional workouts are ok to do as well!)
- Tracking results is absolutely required
- Participants will be given a variety of recipes, meal ideas, and snack options to fit in to a meal plan designed to help them lose weight, shred fat, and build muscle. Meal plan options will be provided.
- One meal a day will be replaced with nutrient dense Shakeology. Shakeology is a complete meal replacement that will be part of the included meal plans designed to help you optimize results.
Interested in taking part in the Test Group? Fill out this short questionnaire and making sure to mention COUNTRY HEAT!
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